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acid reflux

Effective ways to reduce burping, bloating, and acid reflux

M AsimLeave a Comment on Effective ways to reduce burping, bloating, and acid reflux

To effectively prevent excessive burping, bloating, and acid reflux, a combination of mindful eating behaviors and dietary changes, as well as medications that address the underlying causes such as indigestion or acid reflux, is recommended. These conditions are often caused by swallowing too much air, irritation of the GI tract, or an acidic environment. Everyday Measures to Decrease SymptomsRead More…

Acid Reflux vs Indigestion

Acid Reflux vs Indigestion: Know the Difference

M AsimLeave a Comment on Acid Reflux vs Indigestion: Know the Difference

Indigestion and acid reflux are frequent digestive issues that tend to be a source of annoyance and discomfort. Although they have some of the same symptoms, being aware of the main differences between them is crucial for proper management and treatment. What is Acid Reflux? Acid reflux, or gastroesophageal reflux disease (GERD), if it is a long-term condition, occurs when stomach acid flowRead More…