relieve blocked nose, sneezing, and headache

How to relieve blocked nose, sneezing, and headache quickly

Quick management of blocked nose, sneezing, and headache involves a combination of validated non-pharmacological approaches and selected symptomatic medication. Non-Pharmacological Approaches Simple measures may provide some symptom relief: Saline nasal sprays, rinses, and drops spray or rinse work to loosen clearance of excess mucus and to hydrate the nasal tissues. Steam inhalationRead More…

Combating Sinus Pressure and Headaches from Allergies

Pressure in the sinuses and headaches due to allergy can be uncomfortable and interfere with daily life. Allergy causes inflammation and swelling of the nasal airways and sinuses, resulting in mucus production and obstruction of the sinuses. The congestion may build up pressure in the forehead, cheeks, and eyes, sometimes developing into sinus headaches. It is possible to learn how to control theRead More…