Effective ways to reduce burping, bloating, and acid reflux
To effectively prevent excessive burping, bloating, and acid reflux, a combination of mindful eating behaviors and dietary changes, as well as medications that address the underlying causes such as indigestion or acid reflux, is recommended. These conditions are often caused by swallowing too much air, irritation of the GI tract, or an acidic environment. Everyday Measures to Decrease SymptomsRead More…